Workshops

Cardio Kickboxing Workshop

Workshop Length: 4 hours

Take your cardio kickboxing classes to the next level - learn proper form and technique for punches, kicks, strikes and blocks as well as sports conditioning drills. Modifications, challenge progressions, safety and cueing are taught, while you learn how to motivate and create "the mood" for your kickboxing classes. This workshop is excellent for new instructors as well as those who need a fresh perspective. TAKE HOME TONS OF CHOREOGRAPHY!

(July 2005 release of three new Kickintensity™ DVD's)